![]() You might also like: Charm & Kitsch in Salzburg, Austria I was captivated by all the different architecture from various historical periods and cultures…everything from Roman to medieval to Bavarian co-exist here. You might also like: A Sobering Morning Visiting Dachau Concentration CampĪs you wander through the town, one of the best things to do is just pay attention. The cathedral is home to the Regensburger Domspatzen…the “cathedral sparrows”, a boys’ choir widely known for their beautiful singing. It was built from the 1200s to the 1500s. The imposing church is a beautiful example of Gothic architecture, both inside and out. Peter’s Cathedral, which sits in the main square, Domsplatz. You might also like: My Fave Korean Face Moisturizers & Sunscreens for TravelĪnother thing that is a must in Regensburg is St. It was once considered the eighth wonder of the world, and for over 800 years was the only bridge across the Danube for hundreds of miles. Dating back to the 12th century, this bridge is said to have been the model for Prague’s famous Charles Bridge, among others. However, we by no means saw everything, so you could take a full day to really see all the main historical sights.Īs you start your exploration of Regensburg, one absolute must is crossing over the old Stone Bridge on foot. ![]() I think we ended up spending a few hours there in total, and were able to easily explore the town and have a late lunch before heading back to Munich. The town is an easy hour-and-a-half train ride from Munich, and you definitely don’t need to spend a whole day. You might also like: A Fairytale Day at Germany’s Neuschwanstein Castle What to do in Regensburg Of the 1,500 listed buildings in the town, 984 of them make up a UNESCO World Heritage Site. This article gives a really good, super brief history, if you’re interested. So Regensburg has some major historical credentials, actually spanning over 2,500 years-from Celts to Romans to Germans. Isn’t that crazy?! How have we not learned more about this small city? And it had some fairly well-known capitals over the centuries, including Rome, Prague, Vienna, and…yup, Regensburg. It encompassed territory in modern-day Germany, France, Switzerland, the Czech Republic, Italy, and more. You may have heard of it, it was kind of a big deal □ Once upon a time, there was this little thing known as the Holy Roman Empire of the German Nation (or just the Holy Roman Empire to its friends). So, you might be thinking, “Regensburg? Seriously, never heard of it.” But let me drop some knowledge on you. You might also like: 11 of My Best Tips for ANY Trip A little history on Regensburg The city mostly escaped bombing during WWII, so it still has a lot of the historical buildings, original churches, and bridges…which is quite rare in Germany. So we decided to try out Regensburg instead. ![]() But one of the things that I read was that-like many cities in Germany-the bombing had taken a heavy toll and so much of the historical architecture was gone or rebuilt. You might also like: My Favorite Cross-Body Purse for TravelĪs someone who’s spent a lot of time learning about WWII history, Nuremberg held a lot of appeal due to its role in the war criminal trials after the war. I’d done research ahead of time and had narrowed it down to either Nuremburg or Regensburg. But for our last day we didn’t have our plans nailed down. Two places we knew for sure we wanted to visit were the fairytale palace of Neuschwanstein and the concentration camp museum at Dachau. Munich was lovely, and there are tons of easy day trips you can take from it, which makes it a great base for trips that are anywhere from a couple days to a week. When my mom and I dragged my dad on our first “just the three of us” Europe trip maaaaaaany moons ago, our first adventure was spending a few days in Munich, followed by Salzburg and Vienna…in early November, which in hindsight was a little ballsy from a weather standpoint.
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To promote leadership, both within orthopedics and the medical community at large, to advocate for patients, physicians, and communities.To foster a sense of service to the community when practicing their skill.To educate and mentor trainees to be stewards of healthcare and healthcare systems with a focus centered on patient care.To train the next generation of clinician-scientists to advance the field and scope of orthopedics to better care for musculoskeletal disease.To train the next generation of orthopedic surgeons, in both the clinical and surgical arena, to deliver optimal patient care.The mission of the School of Medicine Orthopaedic Surgery Residency is to provide preeminent training in musculoskeletal care and to cultivate surgeon leaders through a commitment to education, compassionate care, teamwork, and academic integrity. The Orthopaedic Surgery Residency Program has five positions per year that are fully accredited by the American Board of Orthopaedic Surgery (ABOS), the American Medical Association (AMA) and the Accreditation Council for Graduate Medical Education (ACGME).Īs a resident, you’ll treat patients at Atrium Health Wake Forest Baptist, a Level I pediatric and adult trauma center that serves people from western North Carolina, Virginia, West Virginia, Tennessee and South Carolina. ![]() Wake Forest Clinical and Translational Science Institute.Wake Forest Institute for Regenerative Medicine (WFIRM).Sticht Center for Healthy Aging and Alzheimer’s Prevention.Hypertension and Vascular Research Center.Center on Diabetes, Obesity and Metabolism.The Center of Excellence for Research, Teaching and Learning.Wake Forest Journal of Science and Medicine.Center for Personal and Professional Development.Center for Experiential and Applied Learning.Office of Education Institutional Effectiveness.Estimated Salary: $20 to $28 per hour based on qualifications. Experience: Surgery Scheduling: 1 year (Required) Work Location: One location Quick Apply. We are a healthcare setting which means all staff wear masks while at work. ![]() 00 per year Benefits: 401(k) Dental insurance Health insurance Life insurance Paid time off Vision insurance Healthcare setting: Clinic Private practice Medical specialties: Orthopedics Sports Medicine Schedule: 8 hour shift COVID-19 considerations: Full Covid vaccine and booster ( if applicable ) will be a condition of employment. Familiarity with ALL Physician scheduling protocols to assist during staffing shortages Job Type: Full-time Pay: $38,000. Coordinate and follow up on all non-surgical referrals 14. Schedule post op / post op PT appointments 13. Prepare and provide pre-op surgery packet to patient 12. Arrange peer to peer calls for all work comp requests that have been denied as well as submit all appeal request to workers comp for denials 11. ![]() Obtaining all DME purchase orders from work comp 10. 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Quick Apply Full-time 17 hours ago Full Job Description MINIMUM 1 YEAR, ORTHOPEDICS SURGERY SCHEDULING PREFERRED CANDIDATES WITHOUT ACTUAL SURGERY SCHEDULING EXPERIENCE WILL NOT BE CONSIDERED 1. ![]() If the buyer felt that the item was severely damaged during delivery, kindly use the official channel provided by the platform to file for a claim/dispute. Therefore, any product sold on this platform will not be refunded if the buyer suspects that the item ordered is tempered. We will not repackage or reseal the products for sales. goingballs stickrun newupdate Going Balls Sky Rolling Ball 3d - All Level Gameplay Android,iOS - NEW UPDATE Stickrun. All our products are handed over to our customers in their original form since we received them from the supplier. ball Then ball racing games of roller ball are only for you Ball racing games have fantasy and smooth gameplay which speed up the ball race like a roller. 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Rolling Sky 2 is a Running Game that combines music and story.ĭo you remember that the Parkour's pleasure and excitement through simple fingertips swipe in Rolling Sky? ![]() Rolling Sky is a ball running game that combines rhythm and fun.Ĭhallenge your speed and showcase your reaction time! Stunning 3D effects, easy to operate, simply steer the ball to dodge the obstacles and conquer the world! ![]() As stated earlier, while connected to a VPN, your browsing activities and identity are hidden, but not how much data you’re using. Will a VPN protect you from every consumer-unfriendly practice that Verizon might engage in? Unfortunately not. That way, nobody, not even Verizon, can trace any of your online activity back to you. Through a VPN, your new IP address anonymizes your identity. Your IP address is like a unique address telling the rest of the internet who you are and where you are. Source: IPVanishĪs an additional measure of security, a VPN will also assign you a new IP address. They cannot, however, determine what that data is. All Verizon can see is how much data is passing between you and the VPN server. The connection between your computer and the VPN server are encrypted in a private tunnel. However, that is all the company can see. When you connect to the internet using a VPN, Verizon can see that you’re connected to a remote server. ![]() That is certainly a privacy concern, but in most cases, this is handled automatically by software and not individuals sniffing around your private data. Verizon can see what websites you’re connecting to, can read the data packets and can tell what you’re viewing. When you connect to the internet normally, you’re connecting directly through your ISP’s gateway services and onto the web. Neither Verizon nor any others can spy on what you’re viewing. Once connected to the VPN server, any data passing between you and the private server are heavily encrypted and private. From there, you can access anything on the web. However, instead of connecting to a company server, you connect to the VPN service provider’s private servers. For businesses, that means allowing teleworkers to connect to company servers and access important documents while away from the office.įor consumer purposes, a VPN works in a very similar way. VPNs allow anyone with an internet connection to connect securely and privately to a remotely located server. Most large companies with a national and international presence have been using VPNs for decades. Virtual private networks are neither illegal nor unethical to use, however. You may have also seen some vilification of VPNs in news media and other sources. As a result, you will effectively get around the primary methods Verizon uses to throttle internet speeds. ![]() A VPN service will help hide your browsing and streaming activities from Verizon. The best way to bypass Verizon speed throttling is to use a virtual private network, or VPN. Use a VPN to Stop Verizon Speed Throttling However, given the company’s known history with speed throttling, there’s they are intentionally slowing your speeds. If you find your speeds decreasing while using Verizon, there could be many different reasons. And while Verizon has claimed in the past that it doesn’t engage in speed throttling, the company has been caught doing that very thing on several occasions. That includes not just those using Verizon cable or fiber networks, but also Verizon’s wireless services as well. So long as you are a Verizon customer, the company can throttle speeds. In general, speed throttling can occur at any time and for almost any reason. At other times, however, it will throttle individuals who are using too much data or those who are streaming from different websites that Verizon wishes to block. In some cases, it uses speed throttling to help ease congestion on its network. Verizon uses speed throttling for a variety of reasons. This means that the amount of data you can download or upload at any time is significantly reduced. When Verizon “throttles” your speed, they are using various methods to reduce your available bandwidth. Thankfully, you can bypass Verizon throttling easily in just a few minutes. ![]() Unfortunately, with the loss of Net Neutrality rules, Verizon now has free reign to throttle your internet speeds at will, for almost any reason. If you’ve been a Verizon customer for any amount of time, you may have experienced what’s known as “speed throttling.” Verizon has a history of slowing down users’ internet speeds at different times and for different reasons. ![]() So, I looked at the folder of images I do care about. Why am I loading hundreds of thousands of photos I don’t like, just because “I can?” The RAW files I didn’t finish, the ones that didn’t “make the cut” â” the ones I didn’t like enough to tag even as a pick, or that the client rejected â” I was managing them all through Mylio. There are users with over one-million photos being managed in one Mylio catalog (yes, they have one-million+ photos on their phone), I had a ton of photos in there myself, and yes they were now on all my mobiles devices â” tens of thousands of them, but when Kevin said that simple sentence to me, I realized something. I think I was influenced by a lot of top pros who literally now have their entire photo libraries, raw files and all, being managed by Mylio. Now, he added an extra line to it, which I’ll share in a moment, but it made me rethink how I’d been using Mylio. "All the pictures of your lifeâ¦with you all the time.” But this weekend, I started over from scratch with Mylio, downloading and reinstalling the app and rebuilding the entire thing on my iMac (which amazingly only took about 25 minutes, including setting it up on all my mobile devices), but I decided to do all this after a talk with one of my buddies over at Mylio, Kevin Gilbert (you may have seen Kevin’s Ted Tal k about the importance of protecting your images that I shared here on the blog last year), where he said something that made me completely rethink the way I use Mylio. I was there for the launch in NYC and I think the people and technology behind it are truly amazing. I’ve been using Mylio since it was in early Beta⦠First, if you’re not familiar with Mylio (and you’re concerned about protecting your images, and you love the idea of having access to all your photos wherever you are), jump over to this link and see what it’s about, then come right back here (by the way, you can download a free trial while you’re there, but wait till later â” come straight back here). Parallels is also the only solution to support macOS Ventura on M1 & M2 Macs whereas there is no official support for running Windows in Ventura using any other software. While many games and apps work on Windows ARM, some do not so be aware of this when installing Windows on an M1 or M2 Mac.Īt the moment, Parallels is the only software that is officially authorized by Microsoft to run Windows on M1 and M2 Macs although VMWare Fusion that now supports Apple Silicon chips too. It’s important to be aware that Apple Silicon Macs can only run Windows ARM at the moment which is a slightly different version of Windows to the Standard x86 Intel version. We have indicated in these reviews which methods support M1 & M2 chips and which do not. You can install Windows on Apple Silicon M1 & M2 Macs although not all of these methods support it. If you’ve got an Xbox, you can also play Xbox games on a Mac using OneCast which isn’t affected by anti-cheat software.Īlternatively, you can also use a cloud computing service to install games such as Diablo 4 on a Windows PC in the Cloud although this can be expensive.įor more on this check out our guide to the best ways to run Windows games on Mac. If you’ve got an Apple Silicon M1 or M2 Mac your only option is to use a Cloud gaming service such as NVIDIA GeForce Now For Mac as Boot Camp is not available for Apple Silicon Macs. The same applies to Hogwarts Legacy which isn’t available for Mac but won’t work even if you install Windows on a Mac because it is protected by the Denuvo anti-cheat software.įor these types of games it’s better to use Boot Camp if you’ve got an Intel Mac. How To Play Windows Games on a MacĪll of the following methods of installing Windows on a Mac are suitable for playing Windows games on a Mac but some are more suitable than other depending on the game you want to play.įor example, some games such as Valorant will not work with virtualization software because they are protected by the anti-cheat software Vanguard which will not run in a virtual environment. ![]() You can find full instructions on how to run Windows 11 on a Mac here. ![]() ![]() You also can’t dual boot Windows on M1 or M2 Macs yet using Apple Boot Camp as Boot Camp does not work on Apple Silicon Macs. It’s important to be aware however that on Apple Silicon M1 & M2 Macs, you can only run the Windows 11 For ARM version which is not compatible with many Windows games and applications. Parallels allows you to run Windows and macOS at the same time so that you can switch between the two instantly. In fact Parallels is the only solution officially authorized by Microsoft to run Windows 11 on a Mac. Windows 11 requires a physical TPM chip to run and although Macs don’t have one, Parallels can now emulate a virtual TPM chip so that Windows 11 will run on both Intel and M1 or M2 Macs. Windows 11 was released by Microsoft on October 5th 2021 and you can now install Windows 11 on a Mac including M1 and M2 Macs. In fact, Apple actively encourages it by providing Boot Camp in Intel Macs and there’s no issues with the Windows EULA installing Windows on a Mac using any of these methods. Installing Windows on a Mac (or any other computer) is perfectly legal. If you’re worried whether installing Windows on a Mac is illegal, there’s no need to. If you choose to access Windows remotely in the Cloud from your Mac such as with Windows 365 or cloud computing services, then there’s no need to do this as Windows doesn’t actually touch your Mac at all – it’s all hosted in the Cloud. However, we always recommend backing-up your Mac to an external hard drive before making any major changes to it. It’s also extremely easy to install Microsoft Windows on a Mac nowadays and Virtual Machines like Parallels make it easy even for beginners to do it. You can simply delete the installation and reinstall it. If the Windows installation were to get a virus or corrupted in some way, it wouldn’t damage macOS. Running Windows on a Mac effectively isolates the rest of your Mac from any potential problems with viruses, malware or adware. ![]() Apple Boot Camp (Best For Gamers, Intel Only)Īre There Any Risks Installing Windows on Mac?īecause installing Windows on a Mac involves separating it into either a virtual environment or a separate partition on your hard drive, there are absolutely no risks installing Windows on your Mac. Are There Any Risks Installing Windows on Mac?. ![]() In addition to plain text, MaxBulk Mailer can also send HTML and styled text. The installation process is easy, and the control panel lets you customize the email message. MaxBulk Mailer is very easy to install on any computer. This software also includes a log of all transactions made with your server, allowing you to check if your recipients received your messages. You can then use MaxBulk Mailer to send emails to recipients who are not blacklisted or undelivered. This means that you only send emails to those recipients who have subscribed and checked the appropriate boxes. This software supports a wide range of email providers, and its powerful features will help you send customized emails and documents to your clients.Īnother benefit of MaxBulk Mailer is that it is able to perform partial delivery. You can import and export contacts from webmail, or you can manually enter them from a text document. The software is very easy to use, and the email setup wizard helps you create your mailing list in minutes. For more information on this, refer to HostMonster Name Servers.If you are thinking about setting up an email marketing campaign for your business, you may be considering the benefits of MaxBulk Mailer. If your domain isn't registered with hostmonster, you may need to update your domain's name servers. You should also make sure your domain name is pointed to hostmonster. If you have any trouble configuring your email client, double check the settings you've entered. Click on a link from the lists below for a step-by-step tutorial specific to your email client. The setup process is a bit different for each email client, and many of them support Autodiscover, which automatically detects some or all of the required server settings from your username and password. Standard (without SSL/TLS) Settings Username Secure SSL/TLS Settings (Recommended) Username Some networks don't permit SSL connections, so we've listed the standard settings for your convenience. These settings enable an SSL email certificate to encrypt the connection between your email client and the mail server to ensure that your mail is private and cannot be read by anyone but the intended recipient. In addition, we highly recommend securing your email connection using the Secure (with SSL) settings. ![]() Do not use POP if you want to access your email from multiple devices. It's a great option if you want to manage your email through one main interface, frequently manage your email offline, or need more storage space than your mail server allows. POP Use POP if you want to download and remove your email from the server and store them on your device. ![]() IMAP is limited to 20 connections per IP address, but that shouldn't be an issue for most users. ![]() When you read, reply, delete, forward, or otherwise manage your email, the changes are made on the server and sync with your webmail and other IMAP-connected email clients.
![]() Richard and his colleagues have been involved in many (29 to date) clinical research projects to prove the efficacy of iRest Yoga Nidra to help people suffering from PTSD. The term ‘Yoga Nidra’ did not appeal to the US State Department at the time, so ‘iRest’ (Integrative Restoration) was created (everything in those days was iPod, iPhone etc). Richard called it iRest as he was conducting clinical research on the effects of Yoga Nidra on people with Post Traumatic Stress Disorder (PTSD), particularly army veterans. ![]() IRest is an accessible meditation protocol that is integrative, as it heals unresolved issues and traumas, and restorative, as it aids practitioners in recognizing the underlying peace of mind that is always present amidst all changing circumstances in life.ĭue to its effectiveness and ease of use, iRest has proven to effectively support the healing process across a broad range of populations, including those with PTSD, chronic pain, sleep issues, high stress, depression, and anxiety. IRest Yoga Nidra meditation supports psychological, physical and spiritual health, healing and awakening. ![]() Perhaps the iRest website describes it in the best way: In iRest Yoga Nidra we deliberately enter into and maintain similar states of profound resting, and while there we create a space in which we investigate and enquire into aspects of our life and experience. It can be a very receptive place to be in and often my most creative ideas and solutions come to me at this time. Most of us can recall a time when we are waking up in the morning, yet still in a place where we are simply resting. I feel deeply relaxed, yet awake to the experience. Indeed, many times as I practice iRest Yoga Nidra I find myself right on the edge of falling asleep. In a sense then Yoga Nidra is a play on words, to be awake and asleep. To be a Yogi is someone who is “Awakened” (awake to their True Nature). ![]() We will look at the iRest Yoga Nidra protocol in some depth, Yoga Nidra resources and practices and let you know about the first iRest Level 1 Training to be held in New Zealand ( full details here). The purpose of this article is to attempt to somewhat de-mystify Yoga Nidra and show how this contemporised, ancient practice can be an incredibly practical tool to help us live our life with ease, resiliency, equanimity and authenticity. “ Yoga Nidra” – it has an almost mystical ring to it! But what really is it, and how can it help you? As well as being a Doctor of Psychotherapy, Richard has been practicing, studying and teaching Yoga Nidra since 1970 (46 years), and has brought together and adapted these ancient teachings to create a contemporary approach to Yoga Nidra called iRest. Soon after completing the course at Ashram Yoga I came across the work of Dr Richard Miller. I remember long relaxation sessions where everyone was happy to be “simply” lying down, guided into magical visualisations and into a deeply restful experience. Ashram Yoga, a Satyananda style inspired Yoga school, included Yoga Nidra as part of the program. I first came across Yoga Nidra back in 2003 when learning to teach at the Ashram Yoga School in Parnell, Auckland. One of the practices that is becoming increasingly lauded is Yoga Nidra. As the popularity of Yoga continues to expand, more and more people are being drawn into practices beyond Yoga asana (posture), into breath work, into meditation, into the subtler aspects of the tradition. ![]() RESPECT THE SHELL: For a limited-time, play and experience an all-new chapter based on this summer’s blockbuster, Teenage Mutant Ninja Turtles: Out of the Shadows! When their recon mission goes awry, the Turtles must take on the Foot Clan and favourite bad boys Bebop and Rocksteady! Fight to win and collect these exclusive characters! Battle your way through 7 chapters and over 70 stages to take on the baddest of bosses – Shredder, Kraang and more! ORIGINAL NINJAS: Explore the Turtles universe with an All-New Original story. With his brothers pulled through a Kraang Dimension X portal, Leonardo must recruit the Ninja Turtles’ allies and foes alike before it’s too late. What’s an evil overlord to do? Hatch a nefarious new scheme, to create an army of Ultra Mutants! Everywhere, the Kraang have kidnapped mutants – including the Ninja Turtles – for their DNA! If you choose not to use this feature, you can disable in-app purchases in your device's settings.įor users residing in the EU, Teenage Mutant Ninja Turtles: Legends may include the use of persistent identifiers for game management purposes and installation of this app constitutes your permission to such usage of persistent identifiers for all users on your device.At every turn, the Teenage Mutant Ninja Turtles have thwarted Kraang Prime’s plans to terraform the Earth into Dimension X. Please note, Teenage Mutant Ninja Turtles: Legends is completely free to play but offers some game items for purchase with real money. Teenage Mutant Ninja Turtles: Legends collects non-personal user data (including aggregated data) and connects with 3rd party social media applications. 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When their recon mission goes awry, the Turtles must take on the Foot Clan and favourite bad boys Bebop and Rocksteady! Fight to win and collect these exclusive characters! Battle your way through 7 chapters and over 70 stages to take on the baddest of bosses Shredder, Kraang and more! ![]() With his brothers pulled through a Kraang Dimension X portal, Leonardo must recruit the Ninja Turtles allies and foes alike before its too late. Whats an evil overlord to do? Hatch a nefarious new scheme, to create an army of Ultra Mutants! Everywhere, the Kraang have kidnapped mutants - including the Ninja Turtles - for their DNA! At every turn, the Teenage Mutant Ninja Turtles have thwarted Kraang Primes plans to terraform the Earth into Dimension X. |